Pictures Speak 1,000 Words

Pictures Speak 1,000 Words

Worry does nothing good for you. It does not solve your problems. It does not make you feel better. All it does is cause anxiety and possibly depression.

The worse thing that worry does for you is to occupy your time and your thoughts, taking your attention away from being able to solve your problem.

Think about it: if you are worrying about your problem, how can your attention be fixed on resolving the situation?

So how do you solve a problem in your life?

Well I recommend looking at the situation as objectively as you possibly can. Think about your problem as if it is a friend’s problem. If the problem was not your own, what advice would you give someone to fix their situation?

Make a list of the ways you can better your situation, and try acting on them. Even just making a list of the ways you can solve your problem will make you feel better. You will feel more in control of your life.

From a place of feeling empowered, anything can be accomplished.

That is how all great accomplishments are completed. Steve Jobs was empowered; Thomas Edison was empowered; The Wright Brothers were empowered.

As long as you believe in yourself, and your abilities, the seemingly impossible can become a reality.

Worry is a waste of time. A better use of your time is to act proactively to better your life.

Don’t worry. Be happy.

With love,

~Amber

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